THEURBANREALIST
  • UR LIFE & STYLE
    • UR FASHION
    • UR FIT
    • UR CULTURED
  • UR HOME
  • UR BEAUTY
  • UR TRAVEL
  • UR AESTHETIC
  • UR PETS
  • UR ABOUT
  • UR DISCLOSURE
T H E U R B A N R E A L I S T

YOUR GUIDE TO LIVING LIFE TO THE FULLEST

THEURBANREALIST
  • UR LIFE & STYLE
    • UR FASHION
    • UR FIT
    • UR CULTURED
  • UR HOME
  • UR BEAUTY
  • UR TRAVEL
  • UR AESTHETIC
  • UR PETS
  • UR ABOUT
  • UR DISCLOSURE
  • UR LIFE & STYLE

4 Signs Your Job is Overwhelming You

  • January 15, 2020
  • 2 minute read
Pin it
Share
Tweet
Share
Share
Share
Share

A lot of people assume that being overworked is a routine part of being employed in this day and age. This shouldn’t be the case at all, and it’s so important that you recognize the signs of being overworked where possible. If you don’t then you may end up burning yourself out and this is the last thing that you need when you already work in a stressful position.

 

1. You Have a Hard Time Relaxing.

Difficulty relaxing is one of the main signs that you are overworked. You may find that you are in a constant state of readiness and that you always need to be ready for whatever lies ahead. This is especially the case if you have a very stressful job or even if you have to deal with emergency situations. At the end of the day, it’s important to understand that you need to have regular periods of relaxation if you want to recharge your battery. If you do, then this will give your mind and your body the chance to recharge while also helping you to do your job way more efficiently.

 

 

2. You’re Constantly Working Overtime.

Some jobs require you to do the work of two or even three people. This often happens as the result of company downsizing, and if you find yourself in this position then you may find that you end up being way more stressed than you need to be. You might feel like there just aren’t enough hours in the day or even that you have no hopes of being able to get your assignment done in time.

 

3. You Never Finish Your To-Do List.

You might feel as though your to-do list keeps on growing at times and that you are just not able to get everything done. If this is the case, then this is a sure-fire sign that your job is overwhelming you and that something needs to change. You might also feel as though you are under a lot of pressure and that you are getting little to no support from your co-workers. If you are struggling with your job then it may be time for you to seek out another employment avenue. The University of Southern California have plenty of interesting courses you can enroll on, such as Entertainment Law if you want to work in the legal profession.

 

4. You can See that Your Health is Suffering.

Your job can make your health suffer for a number of reasons. It may be that you can’t get everything done and feel stressed or even that you end up getting more takeaways than you should. Either way, if your health is taking a turn for the worst or if you just don’t have time to keep yourself healthy then this is a sign that something needs to change. If you do want to boost your healthy eating then it may be worth planning out meals in advance, or bulk-cooking at the start of the week so that you have something for every day, even when you work late.  

 

 


 

Share
Pin it
Tweet
Share
Share
Share
Share
Danasiafantastic

Danasia Fantastic founded TheUrbanRealist in early spring 2013. She loves good cocktails, great conversation and doing what she wants.

JUST FOR YOU, BOO.
View Post
  • UR LIFE & STYLE

4 Sensible Driving Tips to Avoid Awful Truck Accidents

  • Danasiafantastic
  • April 12, 2021
tillamook meltyfest atlanta
View Post
  • UR LIFE & STYLE

4 Ways To Have A More Optimistic Attitude

  • Danasiafantastic
  • February 23, 2021
View Post
  • UR LIFE & STYLE
  • UR PETS

6 Tips to Take Care of Your Pet in Winter

  • Danasiafantastic
  • February 19, 2021
View Post
  • UR LIFE & STYLE

Five Ways a Car Accident Can Negatively Affect Your Finances

  • Danasiafantastic
  • January 22, 2021
View Post
  • UR LIFE & STYLE

How To Plan For Your Future While In Your 20s

  • Danasiafantastic
  • April 11, 2021
2020 design trends
View Post
  • UR LIFE & STYLE

Helpful Tips to Creating a Healthy Home Environment and Living Space

  • Danasiafantastic
  • December 17, 2020
View Post
  • UR LIFE & STYLE

Injecting Hope Into Type 2 Diabetes

  • Danasiafantastic
  • November 13, 2020
View Post
  • UR LIFE & STYLE

Ways to Improve You and Your Family’s Health Post-Pandemic

  • Danasiafantastic
  • April 12, 2021
UR SOCIAL

This post may contain affiliate links. I will receive a small commission when you purchase an item I’ve suggested in this post, however using my affiliate link won’t cost you any money! Using these links is a great free way to saying thank you if you enjoyed this post. For more information on our affiliate link policy, click here.

Input your search keywords and press Enter.

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in settings.

TheUrbanRealist
Powered by  GDPR Cookie Compliance
Privacy Policy

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

You can adjust all of your cookie settings by navigating the tabs on the left hand side.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.

Cookie Policy

For More information about our privacy, affiliate, and cookie policy, please click here: