5 Bad Habits That You Need to Break in Your 20’s

Rinda Sutrathada Main Contributor

Some lifestyle habits are worth changing. Here is a short list of 5 Bad Habits That You Need to Break in Your 20’s:

  1. Texting and driving. While you’re behind the wheel, no text is worth distracting yourself from driving. The brief seconds that you might spend texting someone, could be the seconds that you miss someone running a red light or a person slamming on their brakes in front of you. It may be tempting to answer that text, but if so, please pull over to the side of the road for the sake of yourself and other people on the road.
  2. Being in two conversations at once. If you’re talking to someone in person, be in that conversation and not another. Put down your phone and make an effort to actually pay attention to the person you’re speaking to. It’s so easy to get lost in a quick text message to a friend, or Snapchat to a co-worker. There’s nothing more annoying than being ignored while your friend is busy on their phone. 
  3. Participating in Unhealthy Weight-Loss Programs. Sure, some weight-loss diets prove to be more successful than others by showing immediate results. However, each weight-loss diet is going to offer your body different things. Some diets, such as the Paleo Diet, want you to eat like old cavemens do, while other diets such as the Atkin’s Diet, recommend that you eliminate carbohydrates from your diet completely.
  4. Putting up with negative people. There’s a reason why “misery loves company,” and this is exactly it. Sometimes people who are negative aren’t aware of the vibes that they give off, but it’s habitual for them to complain and see the dark side of things. If their friendship means a lot to you, then let them know how you feel.
  5. Saying “I’ll do it later.” Whenever people give advice to others, one of the top mentioned is “Don’t procrastinate.” Some people like to say that they work best under pressure, but regardless, it’s not a good habit to have.

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