This is What Happens When Fitness and Great Design Meet
It's no secret that I love clean, minimalistic design. So you can imagine how my heart skipped a beat when I came across the latest home training equipment coll...
UR FIT
This is What Happens When Women Support Women
This post was sponsored by the American Cancer Society.The views and opinions expressed in this post are my own and do not necessarily reflect the official poli...
4 things you need to know before becoming a Vegetarian
Photo by Markus SpiskeWith restaurants becoming more accommodating to our plant-based foodie friends, being a vegetarian no longer means having to go to Wh...
7 Unexpected Health Benefits of Drinking Wine
7 Unexpected Health Benefits of Drinking Wine
Who doesn't love a glass of wine or two after a long day of work? Knowing that wine has health benefits, just mad...
UR FIT: 5 Spices You Need to be Eating Now
If you enjoy spicy eats, then here’s some good news for you. Your everyday spices do way more than give your food that little extra kick. Turns out that spicy f...
8 Healthy Trader Joe’s Products That’ll Change Your Life
Okay, “change your life” might be a little extreme, but eating healthy is about the little choices we make that contribute to our overall wellness. Being health...
Your Brain on Not Enough Sleep (INFOGRAPHIC)
Sleep- the one thing most of us never seem to get enough of. For years we've heard about the importance of a good night's sleep. The infographic below shows you...
UR FIT: The 7 Best Workouts in Los Angeles
Tired of doing the same workout routines? In need of a change of scenery at your local gym? Switch up your fitness workouts by trying these outdoor activities. ...
UR HEALTHY: 5 Tweaks That Will Change Your Life
For most of us, "healthy living" is a phrase that implies massive change. When we feel inspired to implement healthier habits, it's human nature to consider all...
UR FIT: 3 Any-Time Smoothie Recipes
Smoothies have gotten a bad rap lately for being too sugary and not filling enough, but the majority of fitness experts disagree. Smoothies are a really good wa...
Our 5 Favorite Fitness Instagram Accounts
Social media is a huge platform for topics such as entertainment, fashion and lifestyle, but it’s fitness that has really blown up, especially over the past few...
HYPEWORTHY: Reebok & Les Mills’ Project Immersive Fitness
As someone who's tried almost every trending form of fitness (yes- I've almost passed out from heat exhaustion in a Bikram Yoga class, and I may have taken...
UR TIPSY: 5 Guilt-Free Cocktails 200 Calories Or Less
It’s so unfair that you can eat salads, pass up chocolate cupcakes, and drink water all day to stay fit but one high-calorie cocktail at the bar with friends ca...
The 5 Best Tips I Learned From “The Doctor’s Diet”
When it comes to diets, I have never bought into the claims they all make that they're “simple.” Even if they only last 3, 7, or 14 days it’s usually the worst ...
UR HEALTHY: 4 Tips for Sticking to Your Summer Diet
Everyone knows it’s incredibly difficult to stay motivated to eat (and drink) right in the summer with all the ice cream trucks, backyard barbecues and frozen...
UR FITNESS: 5 Fun Workouts Everyone Should Try
UR FITNESS: 5 Fun Workouts Everyone Should Try
Written by Vanessa Pinto
This article was originally published on Honesty For Breakfast, an online lifestyle...
UR FIT: 4 Fitness Apps Your Body Will Thank You For
UR FIT: 4 Fitness Apps Your Body Will Thank You For
Written by Hope Alyssa
Did you make the resolution to get in shape and make a lifestyle change? How's ...
5 Ways To Tell If You Fit the Millenial Stereotype
5 Ways To Tell If You Fit the Millenial Stereotype
Written by Alexis Ramsey
I am a millennial, and I accept that title proudly. However, it’s no secret tha...
