As the saying goes, breaking up is hard to do. Whether you were the one who instigated it, or your...
Once winter hibernation mode sets in, it can be really hard to find the motivation to move forward with your...
I’m a pretty confident person overall, but even I struggle with insecurities more often than I care to admit. Thankfully,...
I know I’m not the only one who has headed to the gym for a workout while still having her...
It’s 2018 and I couldn’t be more thrilled! It’s time for a fresh start. 2018 is all about becoming the...
This is a collaborative post that may contain affiliate links. One thing that far too many people end up dealing...
Mediocrity -/ˌmēdēˈäkrətē/ – The state or quality of being mediocre; of only ordinary or moderate quality; neither good nor bad;...
Written by Malyka Cardwell, MFT. Originally published on Philadelphia MFT. Have you ever found yourself wishing for more hours in...
Photography by Ron Hill Have you ever had one of those days where it seems like everything that could go...
Photography by Ron Hill Someone once described my life as being “ridiculously chaotic”. At the time I didn’t pay...
The older we get the easier it is to start playing it safe. I feel like in our twenties we...
Written by Ami Defesche Somewhere around the time I graduated college, I experienced what people are now starting to call:...